NOW Foods Glucomannan 575 mg 180 Capsules

Glucomannan is a soluble, bulk-forming fiber derived from the konjac root (Amorphophallus konjac). Clinical studies have demonstrated that Glucomannan can provide temporary relief of constipation and may help to maintain serum lipid levels already within the healthy range. In addition, because Glucomannan helps to promote satiety (feeling of fullness), it can be an effective addition to a weight management plan that includes a healthy diet and exercise program.*

Suggested Usage: As a dietary supplement, take 3 capsules with at least 8 oz. of water 30 - 45 minutes before meals.

Other Ingredients: Gelatin (capsule), Silica and Magnesium Stearate (vegetable source).

Contains no: sugar, salt, starch, yeast, wheat, gluten, corn, soy, milk, egg, shellfish or preservatives.

Warning: Take this product as recommended. Without drinking enough liquid the product may swell in the throat, causing blockage or choking. Avoid use if you ever had esophageal narrowing or swallowing difficulties.