Solaray B-Complex 100 100 Capsules

B Complex vitamins are a group of important water-soluble vitamins with similar functions in the body. B-complex vitamins provide nutritive support for healthy hair and skin, nerve impulse transmission, immune system function and red blood cell formation. They also work together to aid in the metabolism of carbohydrates, fats and protein.

Suggested Usage: As a dietary supplement, take one capsule daily with a meal or a glass of water.

Other Ingredients: Gelatin (capsule), Magnesium Stearate, Whole Food Base (Whole Rice Concentrate including bran, germ, and polishings, Pure Aloe Vera Gel) and Silica.